Working out can feel like a chore and we are always on the hunt for a new fitness trend to keep things fun whilst getting our summer bods ready!
I’ve always wanted to be a ballerina but never liked the idea of the feet-destroying slippers! Well, now we can have the best of both worlds where we can get fit, have fun and still be a wanna-be ballerina (without the tutu!).
We’ve recently discovered a group fitness class called “Barre Fitness” or “Dance Barre”, which is fast coming a fitness craze.
Barre is ballet-inspired workouts that use the ‘ballet barre’ (hence where the name is from), and is a dynamic mix of dance, Pilates and fitness. It will almost feel like you’re not even working out at all! Don't be worried if you've never done anything ballet, because the best thing about these classes is they are for all fitness levels!
If you’re looking to get lean, build your core, flexibility and tone your legs and bum, then this may tickle your fancy!
With this class now becoming higher in demand, we’ve found a few spots around Brisbane near you:
BARRE BRISBANE, WEST END
DANCE BARRE, ALBION
REVIVE STUDIO, ASHGROVE
BARRE BODY, CBD
XTEND BARRE, STONES CORNER
XTEND BARRE, ST LUCIA